Benefits of Cordyceps

Cordyceps have been used for their medicinal benefits for thousands of years. Evidence of this use can be found in ancient eastern writings and longstanding holistic health practices. Traditional healers describe cordyceps as a tonic for all illnesses. Modernized cultivation techniques coupled with high consumer demand for cordyceps have made this functional mushroom a premium dietary supplement all around the world. It remains popular because of its wide array of health benefits that have been further legitimized by modern scientific research. 

Cordyceps are a type of parasitic fungi that grow on the larvae of insects and attack the host so that the fungi may flourish. The aspects of the mushroom that allow it to grow on its hosts have been harnessed by humans for the treatment of numerous ailments and health deficiencies. 

 

What Are the Benefits of Cordyceps?

The potential and proven health benefits of cordyceps are vast and impressive. Throughout history, cordyceps has been used to treat cancer, decrease fatigue, and support optimal sexual and athletic performance. 

When a person consumes cordyceps, the fungi deliver energy to muscles to increase physical endurance and strength. Studies have shown that consuming the fungi allows athletes to more efficiently metabolize food into energy.  Not only does it aid the metabolic process, but cordyceps studies have also shown to produce improvements in oxygen intake and to decrease the build-up of lactic acid during physical activity. The components of cordyceps that improve endurance are also thought to improve libido, which is a traditional medical use for fungi.

Building upon ancient practices, modern research have confirmed that antioxidants in cordyceps have the power to produce anti-aging effects in the elderly. A 2011 study using cordyceps in mice found that the fungi reversed age-related changes in the way our DNA is converted into functional products, such as protein. The study found that the mice given cordyceps lived significantly longer than the mice to whom the fungi were not administered. Cordyceps further helps fight cell damage by neutralizing free radicals that contribute to disease and aging. 

Exciting contemporary research on cordyceps has also revealed its potential to treat lung, colon, skin, and liver cancers. Not only was the fungi found to help eliminate tumors, but it also reduced common complications with some cancer treatments. 

For people with diabetes and heart health concerns, cordyceps can also be beneficial. Cordyceps has been shown to control blood sugar levels and protect against kidney disease, a common complication experienced by people with diabetes. And in eastern countries, cordyceps is already approved as a treatment for arrhythmia, a condition causing the heart to beat irregularly. Elements of the fungi demonstrate beneficial effects on cholesterol levels, blood pressure, and other heart-protecting functions. These aspects of cordyceps may also have the potential to help with weight loss. 

 

Cordyceps – A Unique Fungi For Your Health

There are a plethora of reasons to consider including cordyceps supplements into one’s health care routine. Whether a person is looking to alleviate symptoms of chronic health conditions, protect themselves against the effects of aging, increase stamina, improve vitality, or improve mental wellbeing, cordyceps has the potential to help. 

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